Today felt like an emotional roller coaster—starting with anxiety in the early morning, turning into worry later in the morning, followed by a glimmer of progress around noon, sinking into helplessness in the afternoon, and finally ending with relief in the evening. All of this was triggered by a technical presentation I wasn’t prepared for. … I was about to head out but figured I might as well sit in and listen to the CoP meeting to get a feel for its format and vibe. After some quick greetings, the sharing session began. The presenter’s slides were polished and their delivery was smooth. It made me a bit nervous about my own future presentation—my content is still incomplete, some parts borrow other people’s ideas, and my slide design is fairly plain.
